Pilates videos in Surrey

Over the last few months we’ve been recording pilates classes all over Surrey, as well as in their studio, for Jessica Pilates, a Guildford based fitness company offering group classes and one-to-ones for those struggling with lower back pain and any other form of aches and pain, to increase your core strength.

pilates pilates

With now over 100 individual exercises plus 30 and 50 minute ‘routines’ for all levels of experience – from beginners to advanced – the Jessica Pilates website now provides additional ‘at home’ coaching for between classes.

Have a look at the results – the videos, that is – and if you’re in the area take up their offer of a free taster session.

Visit www.jessicapilates.co.uk to apply.