Pilates videos in Surrey

Over the last few months we’ve been recording pilates classes all over Surrey, as well as in their studio, for Jessica Pilates, a Guildford based Pilates company offering group classes and one-to-ones for those struggling with lower back pain and any other form of aches and pain, to increase your core strength.

jessicapilates_Dunsfold_full_class jessicapilates_full_class_Bookham

With now over 100 individual exercises plus 30 and 50 minute ‘routines’ for all levels of experience – from beginners to advanced – the Jessica Pilates website now provides additional ‘at home’ coaching for between classes.

Have a look at the results – the videos, that is – and if you’re in the area take up their offer of a free taster session.

Visit www.jessicapilates.co.uk to apply.