We’ve just spent a week recording Pilates classes all over Surrey for Jessica Pilates, a Guildford based Pilates company offering group classes and one-to-ones for those struggling with lower back pain and any other form of aches and pain, to increase your core strength.


They certainly put their clients through the Pilates process, expertly and professionally on a weekly or daily basis.

Have a look at the results – the video, that is – and if you’re in the area take up their offer of a free taster session.

Visit www.jessicapilates.co.uk to apply.