Pilates


We’ve just spent a week recording Pilates classes all over Surrey for Jessica Pilates, a Guildford based Pilates company offering group classes and one-to-ones for those struggling with lower back pain and any other form of aches and pain, to increase your core strength.

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They certainly put their clients through the Pilates process, expertly and professionally on a weekly or daily basis.

Have a look at the results – the video, that is – and if you’re in the area take up their offer of a free taster session.

Visit www.jessicapilates.co.uk to apply.

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